Nutrition guru and blogger Amanda Meixner knows that losing weight is a tough challenge. It takes a lot of dedication and perseverance to stay focus despite the temptations all around. But you don’t have to be miserable in eating only bland food to avoid calories.
Amanda created smart food choices that still taste delicious and healthy. Using a simple way to understand the formula based on infographics and appealing food comparisons, her clever diet tips have gained the nutritionist over 700k followers on Instagram.
“If you want to lose weight without counting calories, these hacks come in handy! 🙌 Plus by swapping out some of these processed foods you not only save your waistline but also your health,” she writes on one of her posts.
Amanda encourages preparing meals in advance so you can save yourself from taking snacks on the go. Scroll down to see these simple and healthy food swaps you can try.
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